Absolute Personal

Take charge of your fitness today, and get started with 1-on-1 Personal Pilates!

Why Personal Pilates?

Our highly-qualified instructors customised training programmes to help you achieve your fitness or recovery goals. Whether you are looking to advance your practice, prefer personal guidance, or working on injury rehabilitation, Personal Pilates is your solution.

Benefits of Private Pilates Classes

  • Undivided attention throughout session, moving at your own pace

  • Full focus on achieving proper form and addressing target areas

  • Personalised class schedule to fit your calendar

Types of Private Pilates Programmes

  • Pre/Post-Natal Pilates

  • Athlete Progression

  • Injury Rehabilitation

  • Customised Exercise Regimes