Absolute Cycle
Your rhythm cycling journey begins right here.
Day one starts today.
Welcome to Absolute.
Welcome to Absolute.
Asia's largest boutique fitness studio
ABSOLUTE was developed out of a desire to share the benefits and joys of fitness with everyone. Having first opened our doors in 2002, we have now have 8 studios in Bangkok, 6 in Singapore and 2 in Hong Kong - with over 100,000 members. With 20 years as an industry leader, Absolute has become Asia’s largest boutique fitness studio, pioneering in the Pilates Reformer Group Experience and providing holistic Rhythm Cycling classes that centres on creating that balance for personal growth physically, mentally and emotionally.
Benefits of Rhythm Cycling.
Riding packs so much more than a burn! Expect a load of fun with heart-pumping music and moving together as one. Not only will you have fun, but you will get to reap numerous benefits when practiced right.
In a 45-minute ride, enjoy:
an endorphin-rush
high calorie burn
an energy & mood boost
improved cardiovascular health, core strengh, muscle endurance & overall stamina
Ride with world-class instructors.
Absolute Academy is the first and only academy in Asia that provides training and certification for rhythm cycling and pilates. Our training programmes are built in line with our Absolute Methodology that was carefully developed, tested and refined over many years - in partnership with globally-renowned instructors - to provide the best of pilates reformer and rhythm cycling classes.
Our instructors are here to help you rise and conquer, pushing you to own the best version of you. They aim to create an interactive journey that allows you to let go of your inhibitions and arm yourself with the strength that lasts beyond the studio walls.
What you will get.
What you will get.
Structured, paced classes for everyone at any fitness level.
Starting to build your foundations with our Essentials 60 classes before progressing on to our signature Absolute 45 programmes
Amazing benefits for the heart and body.
This high-intensity workout offers numerous benefits, including improved cardiovascular health, increased calorie burn and weight loss, reduced stress and improved mood, low impact and easy on joints, and muscle strengthening and toning of leg, core, and upper body muscles.
With these benefits, rhythm cycling can provide a fun and effective way to improve your overall fitness and well-being.
Be part of an amazing community.
We focus on riding as one, sharing the energy and space. Here, no one is left behind. There is no competition, no comparison. We learn, grow and run together.
