Absolute Pilates

Your Pilates Reformer journey begins right here

Here’s a special deal to get you started

Welcome to Absolute.

Welcome to Absolute.

Asia's largest boutique fitness studio

ABSOLUTE was developed out of a desire to share the benefits and joys of fitness with everyone. Having first opened our doors in 2002, we have now 9 studios in Bangkok, 6 in Singapore and 2 in Hong Kong - with over 100,000 members. With 20 years as an industry leader, Absolute has become Asia’s largest boutique fitness studio, pioneering in the Pilates Reformer Group Experience and providing holistic rhythm cycling classes that centres on creating that balance for personal growth physically, mentally and emotionally.

Benefits of Pilates Reformer

Experience the power of an authentic pilates reformer flow with a modern twist. Low impact but packed with great benefits, you can look forward to building flexibility, strength, endurance and coordination without adding muscle bulk.

​With consistent practice, you will see

  • better mobility & flexibility

  • improved core strength

  • toned physique

Practise with world-class instructors

Absolute Academy is the first and only academy in Asia that provides training and certification for rhythm cycling and pilates. Our training programmes are built in line with our Absolute Methodology that was carefully developed, tested and refined over many years - in partnership with globally-renowned instructors - to provide the best of pilates reformer and rhythm cycling classes.

Our instructors are here to help you rise and conquer, pushing you to own the best version of you. They aim to create an interactive journey that allows you to let go of your inhibitions and arm yourself with the strength that lasts beyond the studio walls.

What to Expect.

What to Expect.

Structured, paced classes for everyone at any fitness level.

Starting to build your foundations with our Essential 60​ classes before progressing on to our signature Fit & Tone programmes

Advanced classes are also available for those seeking a challenge.

Amazing benefits for the heart and body.

The controlled, precise movements involved in Pilates Reformer exercises promote body awareness and mindfulness, making it an ideal low-impact exercise for people of all ages and fitness levels.

Additionally, Pilates Reformer can help alleviate pain and stiffness in the body, reduce stress, and enhance overall well-being.

Ready?